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The 12 Step Program is Effective for Many Addictions
Author: Julianna Bragg
Website:
Added: Fri, Sep 8, 2006 14:44:09
Category: Health & Fitness
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I've worked in the field of human services for many years. I've seen many therapy trends come and go, but the 12 step program seems to be truly helpful to people. I think one of the main reasons the 12 step program has stood the test of time is that most of the support groups that center themselves on the 12 steps are run by the members of the group. Because the basic 12 step program is based on overcoming addictions each group can agree to focus on what the members need.
Alcololics Anonymous is the original, and most famous 12 step program. This program has had such a large following and so many successful members that programs for other addictions have adapted the basic 12 steps to form their own groups. Some other program areas that run similar programming include addiction to prescription drugs, over eater's anonymous, sexual addictions and addictions to thrill seeking.
The common denominator for the 12 step program is admission to being in the control of whatever you are addicted to, and turning that addiction over to a higher power. There are multiple stages in achieving this but that is where the support and education from fellow group members comes in. Another commonality in the 12 step program is that it is spiritual in nature. This does not mean that there is any specific religious belief that is practiced during the course of treatment or during group meeting, but there is a focus on looking towards a power that is greater than oneself.
Another reason for the success of many 12 step programs is that there is usually no cost to members. Some groups will take up a goodwill donation to help pay for supplies like coffee, postage or rental costs, but there is no payment to attend the support group meetings. This is especially helpful for people that don't have health care coverage or who can't afford the co-pays for professional therapy.
The 12 step program relies on its members to support each other during and between meetings. This ability to reach out to others that have experienced similar issues is much more effective for some people than sitting in a mental health professional's office talking one on one. The 12 step program also encourages people to have a sponsor, a person that you can reach out to and depend on whenever you are in need. Having this personal connection is what helps many people overcome addictions. The 12 step program offers many meetings throughout the world, so no matter where a person is when they need support, help is a phone call away.
About the Author:
Julianna Bragg is a free-lance writer for medical journals on many aspects of health with an emphasis on Women's Health.
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