Detoxification through Fasting, Juicing and a Cleansing Diet Will Promote Health, Rejuvenation, Disease Recovery and Weight Loss Author: tom coghill Website: Added: Wed, Mar 26, 2008 0:59:12 Category: Diet & Nutrition

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Juicing, a cleansing diet and fasting are methods of ridding the body of toxins. 20th century toxins can be powerfully detoxified through fasting.

The toxicity level of our bodies are higher now than before. Today, we consume more toxic substances than all generations before us.

Our bones have lead 200 times greater compared to bones excavated 2,000 years ago. We have allowed our bodies to be dumped with food additives, pesticides, household chemicals and drug residues. The cells have become filled with dyes, bleaches, antioxidants, chemical flavors, buffers, preservatives, alkalizers, acidifiers, noxious sprays, deodorants, drying agents, moisteners, expanders, modifiers, emulsifiers, clarifiers, thickeners, stabilizers, disinfectants, defoliants, fungicides, anti caking, anti foaming agents, and neutralizers, hydrogenators, herbicides, hydrolyzes, antibiotics, pesticides, synthetic hormones, steroids and thousands of other drug residues.

Food, water, air and even through the mother's milk as a child, there is contamination from thousands of toxins that pollute the environment.

During day to day city living, your lungs are filled with 20 million particles of foreign matter such as nitrogen dioxide, lead, carbon dioxide, cadmium, DDT, mercury, PCB's, nitrates, radioactive iodine, x-rays, strontium 90, and thousands more.

Billions of internal parasites can be contained in the colon as well as the 7-10 lbs of toxic fecal material on your colon wall.

Aging is increased due to toxins in the organs. You can be forty years old with the organs of a ninety year old. The function of the organs are disrupted by toxins that disrupt the cells. The body can not function, if the organs do not function. Fasting detoxifies the organs.

Toxins build up in the brain. If you want to test the effect of toxins in your brain, fast for a few hours, emotions and mental clarity are disrupted; it will cause headaches.

The sludge of toxic living has overloaded the blood that feeds the brain. The lower the level of toxins effecting your brain, the more effective the brain works.

The human body's vital structured parts are the cells themselves. The continuous supply of the right balance of nutrients are needed by the body to feed the cells, for optimum performance. We will diminish our optimum performance, if we continue to absorb nutrients with high toxin content. The toxins in the bloodstream brought about by poisons can damage the cells and cause fatality.

A safe, easy and effective discovery to detoxify the cells is through juice fasting. Juice fasting cleanses the bloodstream from poisons brought about by toxins. A relatively painless process for cleansing the cells is through a juice diet as it requires less digestive effort.

About the Author:
Tom Coghill is an author of several books on fasting, detoxification, compulsive eating, healthy recipes, travel, drug rehabilitation, and real estate.